Health & Fitness

 latinopm

Celebrations of giving

Celebrations of giving

Gather your amigos and sign up for a charity sporting event




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We are all “faces” of influenza

We are all “faces” of influenza

The importance of annual immunization against the flu




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Trail mix

Trail mix

Phoenix parks offer options for hikers of all capability levels




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Weekend in the woods

Weekend in the woods

A camping trip can be a very refreshing, and economical, mini-vacation




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Face the risk of periodontal disease head on

Face the risk of periodontal disease head on

The early stages of gum disease often go unnoticed




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Neuromagic research

Neuromagic research

Magicians’ insights could lead to breakthroughs in treating dementia and autism




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High (and low) adventure

High (and low) adventure

Close encounters with nature of an intense kind




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My path to a lifestyle transformation

My path to a lifestyle transformation

Nick Montoya, former Fortune 100 executive, is a devotee of “ageless yoga”




 Robrt L. Pela

ABCs of health care

ABCs of health care

Going back to school healthfully is easy – and necessary




 Robrt L. Pela

Heads up!

Heads up!

Just when you think you’ve got every aspect of good health covered, some wise guy magazine writer turns up with a new angle. Like this one: how’s your scalp?