Fitness

 LPM Staff

2-minute drill… Miguel Montero

2-minute drill… Miguel Montero

Catcher • Arizona Diamondbacks




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Hope springs eternal with start of baseball

Hope springs eternal with start of baseball

Ah, baseball




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Fitness Challenge, part 3: Queueing up

Fitness Challenge, part 3: Queueing up

By Marcos Najera Is it normal to wait in line to work out?  Apparently in Los Angeles it is.  I am back in Phoenix, everyone, after having been away on assignment in California for the last few weeks. My awesome trainer, Tasha, devised a plan to help me keep on track while I was on […]




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Trying to stay on track, despite a little cheating

Trying to stay on track, despite a little cheating

By Marcos Najera One pound.  Three weeks. That’s my progress ya’ll. I can’t believe it.  Shouldn’t I be buff yet? “Don’t trip,” Bally personal trainer Tasha tells me. I say, “Why not?” She’s like, “Get those two medicine balls and do push-ups.” “Yah, right,” I say. “I could barely do three sets on the floor […]




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