Fitness

 Sam Naser

Run for a cause

Run for a cause

And make your footsteps count

 Sam Naser

Spirit of generosity

Spirit of generosity

Diana Taurasi, Phoenix Mercury guard/forward, is known for more than her competitive disposition

 Sam Naser

The bare truth about running

The bare truth about running

The Tarahumara trend – or tradition?

 Karina Ybarra

Golden Glove of Guadalupe

Golden Glove of Guadalupe

Cynthia Moreno means business

 LPM Staff

Get hooked on urban fishing

Get hooked on urban fishing

A rewarding pastime for anglers of all ages

 LPM Staff

Release your inner Spiderman

Release your inner Spiderman

Heck, release the kids’ inner Spidermen while you’re at it. Take the gang to a rock-climbing gym near you

 LPM Staff

Aqua fitness

Aqua fitness

Summer hits and the last thing I want to do is exercise. The heat is my excuse: it’s too hot to power walk, ride my bicycle, or be physical whatsoever in the hellish outdoors. Since I’m not a gym person, I’m stuck between following a workout DVD or getting up at the crack of el […]

 LPM Staff

Penny wise, pound wiser

Penny wise, pound wiser

We’re five months into 2010 and it’s almost swimsuit weather. Are you ready? Have you stuck to that resolution and joined a gym or hired a personal trainer in hopes of getting fit, losing weight, being healthy? Can you see your svelte self in that bikini (or Speedos)? If you’ve stuck to your guns and […]

 LPM Staff

Relieve estrés with yoga

Relieve <em>estrés</em> with yoga

It’s tax time, so it’s no surprise that April is National Stress Awareness Month. And April 16 is National Stress Awareness Day. No me digas – the day after taxes are due; how can you not be aware of stress? Just getting those IRS forms to the post office by the previous midnight can drown […]

 LPM Staff

¡Con fuerzas!

¡Con fuerzas!

An old comic book ad depicts a bully on the beach pushing a skinny man in front of his novia. A true-life experience for Angelo Siciliano, aka Charles Atlas, he went from “scrawny weakling” to the most popular muscleman of his day using Dynamic-Tension®, a program he developed that pits muscle against muscle. His inspiration? […]