Total immersion

Swimming in open water requires a specific skill set

An alarming trend

One in four Hispanic teens abuse prescription drugs

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How does your garden grow?

Local sources can provide answers to all your gardening questions

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Postpartum depression

Latinas face increased risk

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Bocce renaissance

A versatile, euro-style of bowling is experiencing a local revival

February is American Heart Month

Adriana Perez, a scholar and volunteer with the American Heart Association, helps save lives

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Salsa – the spice of life

Wallflowers be advised: it’s just too much fun to sit out!

Fitness trends of 2012

Which will fizzle and which will sizzle in 2013?

Having “the talk”

Let’s talk about sexy, baby – as in sexually transmitted diseases!

Healthy kids

Everybody has a role to play